July 21, 2014

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Busy Parents- Have House- Have Gym!

While we all wish for at least 30 minutes to get drenched in sweat and zone out, that isn’t always the case when a busy Mamapreneur. I returned home from a trip late Tuesday night to a house full of kids with the Summer Cold Crud. Boo Hoo for everyone. Prior to traveling, I had […]

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July 21, 2014

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An Uplifting TEAM of Energy- The ESPN Wide World of Sports Complex

Boom Boom Boom- “Gooooooooooaaaaaaalllllllll” – *clap* *clap* *clap* Those were the sounds when walking into the House of Blues Kickoff Party at Downtown Disney. The ENERGY in the place was beyond anything I’d witnessed before. 3,000 soccer players, aged 9-19, and their families from 19 countries, watching the World Cup Final. 230 Teams rallying together, […]

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July 20, 2014

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WE ALL INSPIRE EACH OTHER!

When traveling anywhere, one of my favorite past times is exploring the city by running. It helps me get my bearings, allows me to soak in the local flavor while exercising and when traveling with Jack, running let’s us have a fun time together. I often love my runs when traveling as much as my runs when […]

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July 10, 2014

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YES to an Adventure with Disney Sports!

In 48 hours I will be leaving on a jet plane again…but this time to DisneyWorld! I have been asked to be part of the Disney Youth Sports Media Family. It is an event sharing, promoting, highlighting the incredible sporting events  Disney-ESPN Wide World of Sports Complex has to offer for youths. However, the excitement doesn’t […]

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July 9, 2014

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Goodbye Grandma…

Wednesday, July 9th, 2014- I am starting to write at 11:11 pm. It is one of my favorite moments if I can catch it every day. When I make a wish about something great. Right now, my wish is that my wonderful Grandma, Elizabeth “Betty” Kreitz, is at peace as an Angel.    Dad called […]

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July 7, 2014

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Your Way to Wellness

Do you know how many steps you are taking every day? Now truly, are you paying attention to your FitBit/Polar/FuelBand, or do you turn it off? I have loved my FitBit since I got it for my birthday last December, but I had no idea of all the interactive functions I could do with it. Yes, […]

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July 6, 2014

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TEAM magic at FitBloggin’ Boot Camp

Part of my emphasis in training is to create a sense of TEAM; a community. Together.Empower.Achieve.Motivate.TM One of my favorite aspects of teaching is having the ability to see a TEAM working and forming, without anyone realizing the magic going on since they were in the midst of it. That is happened on Friday morning when teaching Boot Camp […]

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June 24, 2014

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Excited for FitBloggin’ 14, You??

That last two years, I’ve taught at FitBloggin’. To say it has changed me as a trainer is an understatement. To say I am excited to be teaching boot camp for the 3rd year in a row is a vast understatement. 6:00 am Friday morning, Savannah GA…wahoo! I am OVERJOYED WITH ENERGY AND EXCITEMENT!! Why? […]

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June 18, 2014

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Reminders of Lemonade…

    I am missing the big girls. They are at Camp in Georgia right now with my in-laws. Both girls love going; it’s a special tradition I wish I had as a kid. They play every day in the lake, do sports, have made friends they see every Summer and know the counselors pretty […]

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June 18, 2014

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Think OUTSIDE the Fitness Box

Right now I am helping guide a Challenge group in fitness. Funny how I lead fitness daily, but there are windows when I am re-training myself how to “lead” others. I want to make sure all are motivated and encouraged to find windows for fitness, within their ever busy days. Thus, right now I’ve been […]

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